Oakdale Park’s social prescribing team are here to help boost your wellbeing, support you and give you access to the help you need.
You can get in contact with our team Lynne Hare, Johanna Goacher and Amy Dexter by asking for a referral from reception.
Here are some readily available resources that may help you today:
Friday Morning Warm Space on Chaddesden Park
Carer Peer Support Group
Need help with your muscle or joint problems?
NHS Derby MSK app is now available to all patients. It’s a FREE, easy-to-use tool helping you to self-manage your muscle, bone, and joint (MSK) injuries and conditions.
No need to wait for an appointment
Instant access to a personalised plan
Safe and effective
What is getUbetter?
getUBetter is an app helping you self-manage at home, work, and on the move. It can be accessed on a Smartphone or via the Web.
It covers a range of MSK injuries and conditions, like back pain and ankle pain, and is designed to help you recover, understand when and where to seek help, and prevent further injuries.
Who is getUbetter for?
Anyone over 18
Anyone who’s been advised or chose to self-manage
Anyone waiting for treatment
What will I get?
A personalised recovery plan
Step-by-step guidance
Exercises based on your condition
Advice to seek help, if needed.
Referral to your local healthcare providers, treatments, and services, if needed.
How do I download and use getUbetter?